Sessions

Fitness for everyone: 

Sunday

09:00-10:00 (mixed abilities)

          Tuesday

19.30 - 20.30 (mixed abilities)

        Thursday

19.30 - 20.30 (mixed abilities)

Friday 

9.15 - 10 (women's strength)

1 - 1:40 (mixed abilities)

Saturdays

9:30 - 10:30am (postnatal fitness*) 

(*Postnatal is via block booking -please email for info: wansteadflatsfitness [at] gmail.com)